30-day residential rehab programme

There is no single treatment length that is right for everyone. The appropriate length of residential treatment depends on the person’s circumstances, substance use, recovery needs and progress.

Keystone’s core residential programme is 30 days, providing time to establish stability, engage meaningfully in recovery work and begin developing healthier routines and strategies for life beyond treatment. Because we are client led, we understand there may be a need for shorter or longer stays.

For many people, 30 days provides a structured starting point for recovery: enough time to establish stability, engage meaningfully in therapeutic and recovery work and begin developing healthier routines and strategies for life beyond treatment.

Recovery continues well beyond the residential stay, which is why Keystone’s 30-day programme is followed by a structured 12-month aftercare programme.

The 30-day programme suits people who need focused, short-term residential support. It may be right for you if you need to step away from everyday triggers, have tried to stop before without lasting change, would benefit from structure and routine, want personalised private treatment, or want a clear aftercare plan for life after rehab.

The 30-day programme combines daily routine, structured support and recovery work. Your stay includes daily group therapy sessions, one-to-one scheduled therapy with an AOD Counsellor and an assigned Keyworker, and three offsite 12-step meetings each week, alongside physical training, Pilates, breathwork and mindfulness, nourishing meals prepared by our chef and time in nature.

Yes. Additional support may be discussed based on individual needs and recovery progress. Keystone is client led, and we recognise that some people benefit from a longer stay while others may need a shorter one. Speak with our team about what might be appropriate for you.

Ongoing support such as aftercare helps maintain recovery. Aftercare planning begins during your stay, and once you leave Keystone our Registered AOD Therapists provide daily contact for the first seven days, a dedicated follow-up session within the first three weeks and ongoing check-ins throughout your first 12 months.

Contact Keystone Lodge for a confidential conversation about the next step. Call us on 0800 539 888, call or text James, our Intake & Engagement Manager, on 021 596 159, or send us a message through our contact page. Every conversation is confidential and completely obligation-free.